Marc Shulman – Online Fitness Coach

“Release Your Inner Strength!”

Monthly Training Programs

Not sure what workout plan to follow that will help you to achieve your fitness goals?

Following the wrong plan can slow down or even reverse the results you are looking for.

ShulkFit’s monthly coaching program has one designed specifically for you. We’ll find out what your goals are, and then put together a plan just for you!

3, 8 Week Training Programs

3 progressively challenging blocks/phases. Your whole body will be trained, with the frequency and volume based on your needs. And EVERY exercise in the program has a video within the full exercise library so you know not only what to do, but HOW to do it.

Muscle Gain

Weight LOSS

athletic performance

What’s Included?

Nutrition, Check-ins, Logbook, Coaching & Education

Nutrition Planner

Log your foods & track meals.

Set macronutrient/calorie requirements for days.

Track your food intake and hit your goals.

Check-ins

Check-in on the app.

Receive instant updates to your plan to keep on target with your goal.

Track your progress.

Log Book

Log your sets, reps & notes.

Add/edit exercises.

View your progress & achievements over time.

Education

Access exercise execution and nutrition education on the website along with monthly educational blogs.

Want to be coached exclusively by Marc?

  • This 1 on 1 Online Customized Coaching Plan will include:

  • Customized Nutrition plan and Supplement protocol

  • Customized cardio and training blocks designed with specific equipment available to you!

  • Video demonstrations of each exercise with proper exercise execution.

  • Weekly video check ins

  • ShulkFit app access

  • 24/7 messaging via the app

  • Initial blood work order and assessment *included in month to month membership price*

  • Withings Bluetooth enabled body weight scale to link to fitness app *included in month to month membership price*

1 on 1 Coaching Transformations

Join over 100’s of members I have coached to lose weight, gain muscle, and improve their overall health

Join Now

Monthly Training Coaching Program

1 on 1 Online Custom Coaching

FAQ

Each program is 8 weeks long. After that you can change your program.

The app is created for use by 1 person at a time. This is because the app has tracking and goals specific to you and will make changes based on your goal to keep you on track.

All programs are suitable for men & women but I do have specific programs for women as well.

Yes, you can purchase 1 to 1 customized online coaching by clicking on the link above. Hyperlink??

Yes, you can track your own food via the fitness app.

All of the workout programs are available in the app only. This is because the app tracks all of your sets and reps to show your progress over time.

The Reviews Are in..

Join Now

Monthly Training Coaching Program

1 on 1 Online Custom Coaching

*Monthly membership is billed automatically each month. By purchasing you agree that you have read and adhere to the terms and conditions set out here.

Shulk Fitness

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